John's Bluegrass 10,000 Training Program

John's Run/Walk Shop will be hosting a FREE training program to
keep any and all runners on track for the Bluegrass 10,000 on Wednesday, July 4! We have many different pace groups, so all speeds are welcome to come train no matter your speed.

This program is 6 weeks long starting this week and will be led by the John's staff members. We will prepare you with everything you need for successful training. Come join us!

Training starts Thursday, May 24th, and will be held every Tuesday and Thursday at 7PM at our 317 S Ashland location. Saturday trainings will be held at 7AM, on the Bluegrass 10,000 course every weekend until the race on July 4th. Additional and optional runs will be held on either Mondays or Fridays. Additional information for the optional runs and the mileage schedule will be given out at each of our runs!

Anyone can sign up for our FREE 10K Training Program!

TRAINING STARTS THIS THURSDAY, MAY 24th