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Flash Fit Summer Track Sessions

Sun June 30 - Sat August 10, 2024 Arlington, VA 22207 US Directions

Events

Track Practice Date #1

$30 06/30 5:00PM EDT - 6:00PM EDT Registration ends June 29, 2024 at 11:59pm EDT

Track Practice Date #2

$30 07/14 9:00AM EDT - 10:00AM EDT Registration ends July 13, 2024 at 11:59pm EDT

Track Practice Date #3

$30 07/28 5:00PM EDT - 6:00PM EDT Registration ends July 27, 2024 at 11:59pm EDT

Track Practice #4

$30 08/10 9:00AM EDT - 10:00AM EDT Registration ends August 9, 2024 at 11:59pm EDT

Place

Yorktown High School/Greenbrier Park Track
2700 N Greenbrier Street
Arlington, VA US 22207

Description

Summer track practices at Yorktown High School Track. Kids can expect to run 1-3 miles total, depending on the day. 

Activities included:

  • Form work
  • Drills and other dynamic warm-ups
  • Practice races
  • Pace management work
  • Stair repeats

These practices are geared toward kids who are ready to improve their running form and efficiency. We will have fun, but we will also work hard. This is not a running games practice.

These practices will be run as small groups (this page is only being sent to a select number of parents). Good sportsmanship is expected of all kids (and parents!). Practices will be held either early morning or late afternoon to avoid the worst of the heat. Please send your kid(s) with ample water, however!

Race Contact Info

If you have any questions about this race, please contact the race director at

Directions

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